Feel tension release as you enjoy the warm embrace from the wood-fired stove, breathe in the pure scent of the beautiful aspen benches & the herbal scented ‘löyly’ as it wraps around you. Taste the refreshing naturally infused water. Reconnect with nature as you take in the stunning views through the panoramic window, listening to the gentle roar of the fire.
Uisce Area 12pm-6pm – NB: *Sauna is only available to those who have purchased an additional ticket for this specifically.*
You can pay for a sauna session by purchasing a ticket on our ‘Tickets’ page. You must book your time slot separately through a private link on the provider’s website. This will be sent out by email to all sauna ticket holders closer to the event. Please note that sauna tickets may only be used by those with a valid Adult Day Pass and by those over 16yrs.
Take your Yoga practice onto the water and swap your mat for a board! Suitable for all experiences and bodies, SUP Yoga is fun, and challenges your balance and coordination whilst also really strengthening your core. You are surrounded by nature and the motion of water gently soothes the soul.
Inspired by the element of water, we will begin with some gentle seated poses and connecting with the Sacral Chakra . Caroline will gently guide you through a class helping you to feel balanced, calm and connected. There will be an option to challenge yourself if you wish to try some standing poses, using the paddle to help create stability.
SUP Yoga is easier than you think- we just slow it down and really connect with every part of our body, taking time to find our balance and ease gently into each pose. Keeping our centre of gravity low to the board, we will find stillness as you connect deeply to yourself and the beautiful surroundings.
Uisce Area 10.30am-3.50pm – NB: *SUP Yoga is only available to those who have purchased an additional ticket for this specifically.*
You can pay for a SUP yoga session by purchasing a ticket on our ‘Tickets’ page. You must book your time slot separately through a private link on the provider’s website. This will be sent out by email to all SUP yoga ticket holders closer to the event. Please note that SUP yoga tickets may only be used by those with a valid Adult Day Pass and by those over 16yrs.